I am Grateful: Essential Oils for the Heart

Gratitude warms the heart. This is a beautiful essential oil blend to inspire your gratitude practice today!

This blend is from one of my absolute favorite essential oil guides, Essential Emotions (Available HERE on the Enlighten Healing Website). This blend “encourages true appreciation; reveals deeper meaning, brings me peace, harmony, surrender, and acceptance.”

Repeat these affirmations during use:

I inhale love and exhale gratitude. I inhale and exhale love. I am deeply grateful to life and all her gifts. I love life and life loves me. I unwrap life’s gifts with joy and profound thanksgiving. I align with life through gratitude.

Blend:
1 drop Spikenard oil
2 drops Red Mandarin oil
2 drops Kumquat oil
3 drops Frankincense oil

Add these oils in a 5ml rollerbottle. I suggest these from Oil Life. After blending together essential oils, top it off with fractionated coconut oil (or your favorite carrier oil). Fractionated coconut oil is a type of coconut oil that remains in liquid form to help easily apply oils to the skin and distribute them evenly.

Apply this beautiful blend to the crown of your head and the center of your forehead.
Roll from the heart up into the throat center and roll up your spine.
Apply clockwise one the abdomen and into the belly button.

I hope this helps you center yourself in gratitude today and every day…